Yin Yoga and Sound Healing – Journey To Serenity
These popular Yin Yoga and Sound Healing evenings that I run with Yoga teacher Mille Forsyth are every month in the Lotus Yoga Centre in Paraparaumu, Kapiti Coast. New Zealand. These events are generally the second Friday evening of the month, 7.30 – 9:00 pm, $35 NZD. These events also take place occasionally in Wellington.
Monthly on a Friday evening
LOTUS YOGA CENTRE, 91 Ruapehu Street, Paraparaumu, 5032, New Zealand
This popular therapeutic Yin Yoga and Sound Healing series of evening events lead you on a Journey to Deep Peace and Serenity: Book ahead to be sure of your place.
Yin yoga and sound healing come together to create this specially guided deeply relaxing and healing experience, held within a unique holistic framework that encourages reflection and self love. Take the time and space that this session offers, for yourself, and give yourself a gift of true nourishment.
Yin yoga teacher, Millie Forsyth, will guide you through 90-minutes of restorative and uplifting poses that are intended for you to receive the healing vibration of sound.
While you are in the poses Bryony from Heartsong Healing will use a wide range of healing sound instruments along with her voice to guide you deeper into peace, relaxation and stillness. The healing vibration of the specially chosen sounds will wash over you bringing deep clearing, balance and alignment.
Millie’s Yin yoga focuses on easily accessible and effective poses which work into the deeper connective tissues of the body. These poses are held for anywhere between 3 – 5 minutes to allow for an opening in the body, the perfect way to receive the sound vibrations.
Yin yoga invites us into stillness and gives space for both the mind and body to relax and release tension and stress.
Whether you are experienced in yin yoga or are looking to try something new, you are very welcome to join in the journey to a sense of serenity. Everyone is very welcome to join, beginners and experienced practitioners alike, for everyone will find something for themselves in this session.
HOW TO BOOK
Please pre-book by payment of $35 NZD for one session per person. You can also buy three sessions for the special price of $100 NZD. BOOK HERE: Payment to my account at 38-9023-0052955-01 in name of Bryony Rogers. Reference is Yin and Relevant month. Please send a message or email to Heartsong Healing confirming your booking and include an email address so that we can send you preparatory information a few days before the event.
Thank you – we both look so much forward to sharing this special work with you.
Send me a message!
TO ENQUIRE ABOUT SOUND HEALING OR TO CONTACT ME WITH ANY QUESTIONS
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